Unrefined Cereals:
Bran, Oatmeal, Granola, Wheat Germ, & Shredded Wheat.
Fresh Raw Fruits:
Apples, Pears, Grapes, Cherries, Plums, Apricots, & Peaches.
Cooked Fruits:
Applesauce, Prunes, & Figs.
Fresh Raw Vegetables:
Carrots, Celery, Tomatoes, Lettuce, Cabbage, & Scallions.
Cooked Vegetables:
Baked Potatoes, Squash, Broccoli, Green Beans, Onions, Spinach, & Corn.
Nuts:
Walnuts, Pecans, & Cashews.
*Not recommended for patients with diverticular disorder.
Whole Grain Breads:
Whole Wheat, Cracked Wheat, & Bran Muffins.
Soup:
Fresh Vegetable with dried peas, & lentils and barley.
Preserves:
Chunky Orange & Marmalade.
Grains:
Macaroni, Rice (Brown), Rye, & Barley. |
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